Description
Week 4 Meal Plan
Monday
- Paneer Bhurji – 275gm
- Kadhi with black channa – 300gm
- Salad – 150gm
- 4 Roti
- Rice – 300gm
Tuesday
- Mix Veg – 300gm
- Black and Channa Daal – 300gm
- Salad – 150gm
- 4 Roti
- Rice – 300gm
Wednesday
- Bhindi Aloo – 275gm
- Sindhi Kadhi – 300gm
- Salad – 150gm
- 4 Roti
- Rice – 300gm
Thursday
- Sweetcorn with Palak – 300gm
- Pindi Channa – 300gm
- Salad – 150gm
- 4 Roti
- Rice – 300gm
Friday
- Aloo Mattar – 300gm
- Rajma – 300gm
- Salad – 150gm
- 4 Roti
- Rice – 300gm
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